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Product
Description
Our
best value Creatine! Each serving supplies a full 5 grams (5000 mg) of
99.9% pure Creapure brand Creatine Monohydrate. The patented production
method used to produce this Creatine yields a tasteless, odorless powder
that mixes easily into water or juice and does not readily settle to the
bottom. As a result, the gritty taste or texture you may have experienced
with other Creatine powders is not associated with this product.
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Instructions
As
a dietary supplement of creatine, take 1½ teaspoons (5 grams), mixed into
juice or water, 4 times daily for 5 days (loading dose). Thereafter, take
1½ teaspoons 1 to 2 times daily (maintenance dose). For best results, mix
1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of
cold water or your favorite sugary, non-acidic and non-caffeinated
beverage.
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