Optimum Nutrition Creatine Powder, 150 grams
Each serving (just one teaspoon) of Optimum Nutrition's Creatine Powder supplies a full 5 grams (5000 mg) of 99.9% pure Creatine Monohydrate. The patented production method used to produce this creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with Optimum's Creatine Powder.
Ingredients
Creatine Monohydrate-5 grams
Suggested Use
Consume 20 to 25 grams of Creatine Monohydrate for 4 to 5 days to help promote muscle saturation. Maintain Creatine levels with 5 to 7 grams per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 ounces of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.
Cautions
KEEP OUT OF REACH OF CHILDREN.
ALLERGEN INFORMATION: MANUFACTURED IN A PLANT WHERE VARIOUS SEEDS AND NUTS ARE USED.
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Availability: Usually ships the same business
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