L-carnitine is very similar to the nonessential amino acid carnitine. It
performs some of the same functions, such as helping metabolize food into
energy. L-carnitine is synthesized in the body from the amino acids lysine and
methionine. L-carnitine transfers long-chain fatty acids, such as triglycerides
into mitochondria (a cell's energy powerhouse), where they may be oxidized to
produce energy. L-carnitine is a very popular supplement that promotes muscle
growth and development. It is also used for fat-burning, increasing energy, and
improving resistance to muscle fatigue.
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
Amount Per 1 Capsule
Thiamin (B1) 25mg
L-Carnitine 500mg
Methionine 25
Other Ingredients
Gelatin, Cellulose, Silicon Dioxide
Directions:
Take 1-2 capsules daily, preferably with a meal.