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Product
Description
With
AST's constant commitment to improve the effectiveness of sports
supplementation we have developed a new creatine supplement that
incorporates state-of-the-art particle micronizing technology (PMTTM).
This technology sets a new standard for creatine monohydrate
supplementation by actually producing creatine 'micro-particles' that are
20 times smaller than regular creatine powder.
Micronized creatine has numerous advantages over regular creatine
monohydrate.
Faster
Absorption
AST Micronized Creatine's smaller particle size means quicker digestion
and faster utilization.
More
Efficient
20 times more total surface area for greater uptake into the bloodstream.
Greater
Purity
Micronizing creatine produces a more pure creatine. By increasing the
total processing steps and purification procedures, AST's Micronized
Creatine yields a finished product substantially more pure. Test it. We
challenge you.
Mixes
Easier and Better
AST's Micronized Creatine has 20 times more surface area. Greater service
area means easier, faster and more complete mixing.
No Stomach
Upset
Regular creatine monohydrate sits in the gut longer. This causes
discomfort to many users. AST's Micronized Creatine goes into solution
better and leaves the gut quicker causing no stomach upset.
Better
Results
New Micronized Creatine offers 2000% more particle surface area for better
utilization, better uptake, and faster results.
Drink
Plenty of Liquids!
Creatine works by enhancing muscle cell hydration. It is very important to
consume adequate fluids while taking creatine to see best results. A good
rule of thumb is to drink an EXTRA 16 to 20 ounces of liquid for every 5
grams of creatine you take.
During your Loading Phase you should be drinking an EXTRA 64 to 80 ounces
of liquid than you normally drink. During the maintenance phase you should
drink an EXTRA 32 to 40 ounces.
This is very important and ensures you get the maximum out of creatine
supplementation.
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Instructions
Mix
one heaping teaspoon in 8 to 10 ounces of water or juice. Drink
immediately. To maximize results, drink 8 to 10, 8-ounce glasses of water
daily.
Creatine Loading Phase: Day
1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily.
Creatine Maintenance Phase: Day
6 forward: Take 1 heaping teaspoon twice daily.
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