1Fast400 ZMA, 180 Capsules
ZMA is a combination of nutrients that are beneficial to the athlete.Zinc deficiency is common among athletes and compromises athleticperformance, immune function, and testosterone levels. Physicalactivity also depletes magnesium levels, and a study with magnesiumorotate in triathletes found it to significantly improve performance onall three events and reduce cortisol. A number of possible benefits forathletes from vitamin B6 have been identified, including improvedneural function, increased red blood cell count, improved energyutilization, and greater resistance to stress. ZMA is usually takenbefore bed and has a reputation for improving sleep quality.Supplement Facts:Serving Size: 3 Capsule Servings per Container: 60 Amount Per ServingVitamin B-6 10.5 mgMagnesium Aspartate 450 mgZinc Monomethionine Aspartate 30 mg
